Couples Therapy at Doria Therapeutic Group
Every relationship experiences highs and lows—but when distance, conflict, or mistrust begin to outweigh connection, it can leave both partners feeling unheard, unseen, or emotionally alone. At Doria Therapeutic Group, our couples therapy provides a supportive, neutral space to rediscover your bond and move forward—stronger, together.
Whether you're navigating a crisis or simply seeking to deepen your connection, we're here to help you communicate more clearly, resolve long-standing issues, and rekindle the trust that brought you together in the first place.
You don’t need to wait until things are “falling apart” to reach out for help. Many couples benefit from therapy during times of transition, tension, or emotional disconnection. We work with couples at all stages—from dating and engagement to long-term marriage or partnership.
Common reasons couples seek therapy:
Couples therapy isn’t about taking sides—it’s about creating a safe space for both partners to be heard. Our therapists guide you through structured, evidence-based conversations that foster empathy, honesty, and deeper understanding.
You will learn how to:
Improve communication and reduce blame
Navigate conflict with respect and collaboration
Express needs, desires, and boundaries effectively
Rebuild emotional and physical intimacy
Identify harmful patterns and create new, healthy dynamics
Strengthen your foundation as a team
We create a space that honors both individual and shared experiences—supporting healing for each partner and for the relationship as a whole.
Our couples counselors use a variety of effective, research-backed methods, including:
Emotionally Focused Therapy (EFT):
Helps couples recognize the emotional needs underneath their reactions, and build secure attachment through empathy and connection.
Gottman Method Couples Therapy:
Based on decades of research, this structured method focuses on improving communication, resolving conflict, and increasing mutual respect and affection.
Mindfulness & Somatic Techniques:
Teach couples how to regulate emotions, stay grounded during tough conversations, and be more present with each other.
We tailor every session to your unique relationship, respecting cultural values, identities, and life experiences.
Disconnection doesn’t have to be permanent. With the right tools, support, and willingness to grow, your relationship can become a source of comfort, connection, and renewal.
Even if things feel heavy right now, there is hope—and healing is possible.
Take the first step. Contact us today to schedule your couples therapy session and begin building the partnership you both deserve.
At Doria Therapeutic Group, PLLC, we are passionate about empowering individuals to live healthier, more balanced lives.
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